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How To Kick the Caffiene Habit, in my case the Diet Coke Habit

Bad habits can cost a lot! They can cost self-esteem, time and of course they can cost money. When deciding to stop drinking caffeine, or in my case, Diet Coke I really had to WANT to quit, but I took advantage of every trick I could find or think of to increase my […]

“We are what we repeatedly do. Excellence then, is not an act, but a habit.”

Aristotle